Lifestyle

small children in their karate uniform doing karate poses

Raising Athletic Children: What You Should Know

Today’s youth are more concerned with their physical activity than the generations before them, and more of this demographic are joining sports teams than ever. According to the Centers for Disease Control and Prevention, 54 percent of children aged 6 to 17 actively participated in at least one sport in 2020. With …

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4 Ways to Make Room for Passion and Creativity in Your Life

Everyone has something they are passionate about, but often people’s lives become so consumed with work, family obligations, and daily responsibilities that it’s hard to make room for these passions and creative pursuits. You want to incorporate more passion and creativity into your life yet feel overwhelmed with everything else. …

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Happy family sitting on a couch in the living room of their house.

Tips for a Happy Family

A happy family is built on love, trust, and respect. Every family needs these three things to be happy and fulfilled. Communication is also key to maintaining a happy family. Each family member needs to feel like they can express themselves without judgment. Lastly, spending quality time together is essential for …

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mom carrying her baby while working

Tips for Women: 5 Ways to Maintain Career-Life Balance

Many women have to juggle a lot of different responsibilities. They may be expected to be the primary caretakers of their families and themselves while maintaining successful careers. This can often lead to feelings of being overwhelmed and stressed out. In some cases, not being able to balance everything can …

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