Lifestyle

unhealthy food

Healthy Living: Advice for People Who Want a Healthier Relationship with Food

Sometimes, you take for granted how much fun it can be to eat out with friends and enjoy good food. You don’t realize how mindlessly easy it is to simply look for the hottest food spot in town (metaphorically speaking), sit down, call a waiter over, and ask for anything …

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NASA

NASA Technologies Beneficial to the World

The National Aeronautics and Space Administration (NASA) is the leading government agency responsible for developing science and technology involving the Earth’s atmosphere and outer space. But when it comes to NASA, many people think of the creation of spacecraft for space travel. A perfect example is the recent launching of Elon Musk’s SpaceX that …

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Pointers for Caring for Your Mental Health While Recovering from an Injury

In many ways, our mental and emotional health can be just as distressed as our bodies. After all, our physical health and inner being are connected in more ways than one; they are intrinsically linked in that when one is in pain, the other aspect is affected as well. If you live …

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variety of fruits and vegetables

Essential Nutrients For A Healthy And Strong Body

Essential nutrients are nutrients that we must get from foods, as our body cannot make them or they can’t make sufficient quantities. These nutrients are vital for good health, growth, and the prevention of diseases. There are a lot of essential nutrients, and they have two categories: macronutrients and micronutrients. …

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